Hey! Let’s Stop Choosing Nutritional Death And Spiritual Death! (Healthy Habits Post 4)

/ Lori Lawe / Leave a comment

Why do you spend your money on junk food,
your hard-earned cash on cotton candy?
Listen to me, listen well: Eat only the best,
fill yourself with only the finest.
Pay attention, come close now,
listen carefully to my life-giving, life-nourishing words.

The Message

Just because we make stupid choices sometimes doesn’t mean we have to stay stupid.

In order for us to soar into the purposes and plans God has for us, we have to DESIRE the right things.

Why does the cocaine addict again choose to pick up and use the half-full needle he just found? (Do you use needles for cocaine? Dang! My inner Ned Flanders just can’t be suppressed! At least I didn’t say “Don’t drink drugs” like one of my kids does!)

Why do we, the societally privileged people that we are, look down on the cocaine addict mentioned above, and then again and again, we choose slow death over a victorious, energetic life?

Clearly stated: Why do we CHOOSE junk food?

Exactly like the cocaine addict mentioned above, we DESIRE the wrong things.

Truly soaring can only happen when we DESIRE the right things.

When DESIRE outside of God’s BEST plan for our lives defines us, and we follow the fulfilment of this desire, we are zombies following death wherever it leads.

So WAKE UP!

And eat your vegetables.

And just as we desire the wrongful foods that don’t let us soar, we desire placebos over spiritual fulfillment as well.

So what is the solution to not desiring nutritional health or spiritual health?

God help me to desire the best kind of physical food that will help me to soar in life.

And this prayer:

God help me to desire the best kind of spiritual food that will help me to soar in life.

So let’s ask God to help us DESIRE healthier food more often. For example, we’ll talk about how to ENJOYING eating our vegetables next time.

And let’s listen to uplifting music instead of listening to that gross crap that gets pumped into our ears in every department store we visit.

As we listen to something like this:

Let’s ask God questions like these:

Jesus, how am I chasing my deadly DESIRE when I should be chasing You? How am I blind, like the cocaine addict mentioned above, and think I know what is best for me, by following my desires, when really, I need You to help me completely change my desires?

Can you help me WANT to desire the right things?

There are many, many stories of people who experience a taste of God and then never touch their addictive substance of choice again. That’s cool too.

So let’s keep making time for Jesus by reading God’s word and listening to Holy Spirit in our times of prayer, and by connecting with God-seeking community.

Freedom from desire that leads to death and that masks our desperate need for God is on its way, if we will but stretch out our hands and receive.

Bond With Your Homeschooled Child By Teaching Her To Swear!

/ Lori Lawe / Leave a comment

Today I thought I’d teach you how to bond with your homeschooled kid by swearing at him!

This is a real-world example from my own life. 

The weirdest stuff in life is true so that’s how you can be assured I am telling the truth today.

So one day, I found my 12-year-old looking downcast, despondent. 

“What’s wrong, honey?” I asked.

“Well, Mom, I’m 12 years old and I don’t know any swear words!”

“Oh, hon! I’m so sorry to hear that!” I said, reaching down to hug her.

“Tell you what,” I continued. “Do you want me to teach you some swear words?”

“Oh, would you?” Her eyes filled with admiration for me and the wonderful real-life wisdom I possessed. She hugged me, unable to contain her emotions. Kids DO want to learn what parents have to teach them! These homeschooling moments are precious!

All that week we planned the best time to have our special mother-daughter date so I could impart my wisdom to her. 

Finally, the magical day arrived. We skipped math that morning so we’d have ample time to connect through profanity (Another important benefit of homeschooling). We walked on the beach so the ambiance would be just right, and so we’d remember this special mother-daughter homeschool bonding time.

“So what is one of the swear words?” she impatiently asked.

I found myself spelling out the F-word for her.

She sounded it out in her mind and then said aloud, “FOO-ka?” “Close enough,” I answered. 

I’m not sure how she muddled through junior high with friends from all sides of the innocence-experience continuum. 

And she may have had a few more black eyes from friends who didn’t think she was cool enough that year, come to think of it, but she got to the other side.

And what a wonderful homeschool bonding experience we enjoyed!

And now, you too, can enjoy this special bonding experience with your homeschooled child! Here’s how: 

  1. Don’t swear for at least a decade. Yes! I know this is impossible, which is why I included Point #2! Be patient! I can’t share all my wisdom at once!
  2. If you do swear (i.e., You can ignore Point # 1 now. You’re welcome), swear with tricks up your sleeve so you have the advantage*. For example, in our home, it’s not that we didn’t say any swear words for 12 years. It’s just how you swear that matters. If you swear, quickly distract them with a random question about cupcakes as in, “Do you want a cupcake now?” And they won’t even remember the swear word!
  3. Recognize the limitations of this approach. One problem with this approach is that they suddenly figure out you swear a LOT once you teach them what the bad words are. Oh well, I guess we have to prepare these homeschooled kids for real life!
  4. Watch them soar! And now that they know how to swear like the other kids, the world is their oyster!
  5. Forgive yourself for swearing and for other ways you may have accidentally messed up your kids! 

Since we’ve compiled this long and sorry record as sinners (both us and them) and proved that we are utterly incapable of living the glorious lives God wills for us, God did it for us. Out of sheer generosity he put us in right standing with himself. A pure gift. He got us out of the mess we’re in and restored us to where he always wanted us to be. And he did it by means of Jesus Christ.

The Message

Translation: This ancient text basically says that God already knows you’re a dork!

And since God already knows you’re a bit pathetic most of the time, you can relax and have some fun with your kids!

Blogpost Footnotes

*Bonus parenting wisdom: Check out magician and master of trickery David Copperfield for additional excellent tricks that can be applied with surprisingly little variation to parenting!

You’re welcome!

Good luck!

How To LOVE Exhausting Yourself Exercising! (Healthy Habits Part 3)

/ Lori Lawe / Leave a comment

Not long ago, I wrote a post outlining Ten Keystone Habits that allowed me to stay within my recommended weight range my entire life. The first keystone habit is to LOVE drinking nothing but water.

The second keystone habit is exercise. Ha! Spellcheck changed EXERcise to EXORcise. Exorcism is a good habit too, but today we’re talking about exercise. The two go hand-in-hand actually. You want to get rid of any negative influences in your life (exorcise) so you can have the energy to do what God is calling you to do.

Tip 1: You want to remember how you feel AFTER you do exercise. Not before. Not during. 

You are going to feel amazing.

In fact, your new identity as a “person who is getting fit” and how you therefore feel is going to fuel this whole thing – all the healthy habits – on losing weight.

So this habit is not to be skipped.

For now, let’s start where we’re at. If all we can do is walk, let’s go for a walk, bring our dog and our friend, get an ice cream after if it’s Sunday – who cares? We did it! Let’s give ourselves a pat on the back.

The passive-aggressive, intense ones among us do better with some challenge to our exercise routines to keep boredom away.

Two examples of exercise challenges from my life:

– I felt God calling me to learn a new sport, squash, in middle age. How is God calling us into a new thing in this next season? Could this be as mundane as exercise, or do we assume God is only interested in more “spiritual” endeavours? (Answer: Nope, He’s interested in guiding us always).

– Dreaming about sports that are sometimes just out of reach due to intermittent back problems keeps me motivated to get stronger: mountain biking, downhill skiing, triathlons, CrossFit, climbing.

Did my 20-year-old climbing gear stored in the basement disintegrate from neglect yet? Dreaming about opening the box again ignites a future challenge that motivates me to do my granny exercises again today.

(Our motivation doesn’t have to necessarily be encumbered by reality).

Tip 2: Have your exercise clothes ready in the bathroom so that as soon as you get up, without thinking, the first thing you do is put them on. Your challenge is to wear exercise clothes all day until you’ve done some exercise. Even if it’s exercising for a few minutes here and there.

Tip 3: Ideally, let’s get out in the morning! This stimulates earlier melatonin release helping us sleep better at night, too.

All in all, we’ve just gotta do it.

So right now, I’m your mother and just do it. The world needs you and your gifts. How are you going to have enough energy to do all the things God is calling you to do if you’re not going to rev your energy levels up by getting some exercise?

This is non-negotiable. 

I feel strongly. You have to listen to me. 

That’s all I have to say for now. Do it or else! 

Goodbye!

How To LOVE Drinking Nothing But Water! (Healthy Habits Part 2)

/ Lori Lawe / Leave a comment

Not long ago, I wrote a post outlining Ten Keystone Habits that have allowed me to stay within my recommended weight range my entire life. (Whaat? Yes! I did edge VERY close to the overweight category once, but I never QUITE arrived. Yes! 1/100 of a pound IS enough of a margin to count as “NOT there yet!”! Why, are you calling me a liar? Nothing on the internet is true, anyway! So what do you care?)

Now, where was I?

Yes. Healthy habits.

Although at first glance it seems that life would not be worth living if we actually did these healthy habits, we all can learn to ENJOY doing them! Let me explain how.

The first habit is drinking enough water.

I actually still hate drinking enough water. (But please don’t tell myself this! We want to live in the delusional world that tells us we ENJOY doing the right thing!)

Here are FOUR tips to make drinking water more bearable:

Tip 1 – Try carbonated water. This soda stream is an excellent purchase. With a tiny bit of some sort of juice in the bottom, it mimics these awesome cans at a fraction of the cost. And if you close your eyes and dream of Alice in Wonderland, sometimes you can almost trick yourself into believing you are drinking pop!

Tip 2 – Try to keep remembering, as you get older especially, how bad you felt last time you got dehydrated! For example, if you drink enough water, and a bit less coffee, you’ll find your migraines and dizzy spells go away! At least that’s what I’ve noticed!

Another friend doesn’t randomly lose consciousness in fainting spells quite as often when she drinks enough water! Sometimes our goal is not to feel great, but to feel less terrible. Whatever works!

Tip 3 – Try this water bottle because it is super cute!

It also has a place to infuse water with the taste of fruit.

And since it makes others at the gym jealous that they don’t have a strawberry or a mint leaf, or whatever, in their water, YOU have something that others want, and so drinking water becomes fun!

As you drink from your cute water bottle slowly and with relish, try looking at others and thinking “Don’t you wish you were me?” Then we can build our self-esteem at the same time!

A word of caution if you use this last strategy: Don’t forget to read this post about how jealousy is toxic and will eventually kill you.

But at least you’re drinking enough water!

You’re welcome!

Good luck!

Wait. I think I promised FOUR tips. Hang on while I try to think up another one . . .

Tip 4 – Check out this quote:

On the final and climactic day of the Feast, Jesus took his stand. He cried out, “If anyone thirsts, let him come to me and drink. Rivers of living water will brim and spill out of the depths of anyone who believes in me this way, just as the Scripture says.” (He said this in regard to the Spirit, whom those who believed in him were about to receive. The Spirit had not yet been given because Jesus had not yet been glorified.)

The Message

My daughter just came downstairs. (I’m not even lying right now.)

“Whatcha writing?” she asked.

“Oh, I’m just writing a post about drinking enough water.“

“Oh! That’s nice! Then they won’t be spiritually thirsty, and they won’t be physically thirsty!”

A perfect last point. Out of the mouth of babes!

How To LOVE Practicing The Healthy Habits You Currently Hate! (Healthy Habits Part 1)

/ Lori Lawe / Leave a comment

Last time I discussed Ten Keystone Habits that allowed me to stay within my recommended weight range my entire life.

I know, I know. At first glance, these habits seem hard, terrible, uninviting. These habits, if you actually did them all, would kill you, you assume.

To prove you wrong (and why else would we write?) I will be starting a series of blog posts on healthy habits.

These posts will outline how you too, can learn to LOVE practicing healthy habits OR how to at least delude yourself into thinking you enjoy healthy habits. What’s the difference?

First of all, it’s good to know yourself and understand what motivates you. I’m actually the kind of person, for example, who hates it when people tell me what to do.

I figured this out one afternoon when I was frothing at the mouth and making myself some tea. “How DARE they tell me when to drink this tea?”, I thought, fuming. “I’ll drink it in the afternoon instead, just to spite them!” The tea was called English BREAKFAST tea. BREAKFAST.

I guess you’re supposed to drink it at BREAKFAST. How dare they!

Ok, so I know I should probably get counselling about this. And I do get counselling but my hard-working counsellor hasn’t gotten this far down the list of priority items that I need remediation for yet.

I know I could have been, actually a lot more successful in life if I had taken people’s advice a little more easily. You can check out my daughter’s blog for that. For example, in this post, she mentions some stuff she learned from me. I’m sure she’ll go far.

Anyway, we are what we are.

Therefore, none of these Ten Keystone Habits are things you CAN’T do. If I had habits that forced me to NOT do certain things, I’d rather not live, okay?!

This blog post series will describe how to ENJOY the healthy habits that help us maintain a healthy weight, and allow us to have more energy to complete the calling God has for each of our lives. (This stuff matters more than we realize).

For example, check out this ancient quote:

Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.

So let’s keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision—you’ll see it yet! Now that we’re on the right track, let’s stay on it.

Stick with me, friends. Keep track of those you see running this same course, headed for this same goal. There are many out there taking other paths, choosing other goals, and trying to get you to go along with them. I’ve warned you of them many times; sadly, I’m having to do it again. All they want is easy street. They hate Christ’s Cross. But easy street is a dead-end street. Those who live there make their bellies their gods; belches are their praise; all they can think of is their appetites.

But there’s far more to life for us. We’re citizens of high heaven! We’re waiting the arrival of the Savior, the Master, Jesus Christ, who will transform our earthy bodies into glorious bodies like his own. He’ll make us beautiful and whole with the same powerful skill by which he is putting everything as it should be, under and around him.

The Message

What more can be said than that?

The second post in this Healthy Habits series, How To LOVE Drinking Nothing But Water! will be posted soon!

Ten Keystone Habits To Achieve A Healthy Weight And Stay There

/ Lori Lawe / Leave a comment

“Well, that must be nice for you,” they spit at me. (Wait, I know you don’t spit, either. We talked about that in another post. But it ruins the effect, if I don’t keep that part. You can’t expect perfect truth in every blog post.)

Anyway, my mouth was full of chocolate, some of it dripping from the corners of my mouth. “Huh?” I asked.

She continued, “Well, you can obviously eat whatever you want.”

I guessed she was referring to the fact that I am a healthy weight and my mouth was currently full of chocolate – overfull actually.

But what she didn’t see were the habits I (ir)regularly follow behind the scenes.

Here they are.

A caveat before we begin is that I’ve never had professional training as a nutritionist. But I’ve read a ton on the side about food and health. And like a boxer in a ring, who has been fighting her entire life with someone about the same strength as her, I have maintained a healthy weight my entire life.

This didn’t come easy.

I’m still fighting.

(Following God’s direction and a neurologist’s advice, I also prepared the food that healed my kid’s learning disabilities, but that is a discussion for another time).

This is what I do to fight the temptations and the cultural normalcy of food that is anything but normal or healthy.

I made my own point system, and give myself two points daily for each healthy habit completed. One point if I grew in habit development that day.

Here are my top ten habits. The total maximum points in a day is 20 points.

1. Two points for drinking the recommended water allocation in a day.

2. Two points for doing one hour of exercise. Must break a sweat to get two points.

3. Two points for eating a green smoothie in the morning.

4. Two points for having a salad for lunch.

5. Two points for having cut-up veggies and a yummy dip available so these can be snacked on during the day.

6. Two points for eating one plate of food and then waiting 20 minutes before having seconds.

7. Two points for having a cup of chamomile tea with honey and nothing else after dinner.

8. Two points for not eating breakfast till 10:00 am.

9. Two points for having an energy ball (fruit and cheese, or fruit and nuts can be substituted in a pinch) in mid-afternoon.

10. This is my favourite habit and I will explain why when I describe it in a minute. Two points for not having any dessert if today is a Monday, Tuesday, Wednesday, Thursday, Friday or Saturday.

The happy side effect of this habit is that since dessert is allowed on Sunday, we get two points for eating dessert on Sunday! Stuff your face with chocolate on Sunday, let it drip from the corners of your mouth (Why does that happen so often to me?) and watch them bemoan the fact that you’ve never even tried, yet you are a healthy weight.

Ha! The joke’s on them.

Why growing in these habits can eventually become an absolute delight will be discussed next time.

Everyone Has Someone To Mourn With!

/ Lori Lawe / Leave a comment

Last time I talked about mourning together with the group.

I also talked about coyotes, but let’s face it, we all know I just made that stuff up. You should never trust stuff you read on the internet, anyway!

Except this post, of course.

So I spoke to my friend this week about her experiences mourning together in community.

The only problem is that she has read some of this blog once and so if I talked about what she said, I would have to tell the truth.

I’ll stick to my own experience.

So last week I was a blathering mess at church.

This was embarrassing, even for me, but the cool thing is that I didn’t have to purposefully stop the flow.

Imagine you’re in a room and the God of the universe (who exists) commands everyone in that room to love you. And they try their best to obey God (in our pathetic, limited, human way).

That’s what church is supposed to be like actually. We can bring whatever emotion is tagging along behind us and we don’t have to hide it. Sometimes we may need to cry and that’s OK. They have to love you!

Sometimes just sensing the presence of God in communal worship is what starts the tears.

And when we finally open our hearts to God and allow one disappointment to surface, don’t you find that a geyser opens up within us sometimes? There is a lot of other stuff that probably should be released as well.

And just letting some of that stuff emerge is actually healing.

That’s the irony. There is an opportunity for healing to occur if we can just stop holding it together for a few minutes, stop sucking in our guts, and stop pretending our real life matches our online persona (I’m not as neurotic and whiny in person as I seem online of course!).

I accidentally caught his eye -the guy at church I don’t know super well. But his look of empathy towards me, of real empathy, even as he tried to hide his gaze, was enough to open up the cracks on some more layers of disappointment that needed to be released.

Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. The Message

Sometimes what comes out, weaved into the tapestry of stuff that has wounded our hearts over the years is bitterness and disappointment towards God.

He is standing there, ready with a towel to dry off all the tears that are soaking you. He already knows how you feel. He is so happy that you’re finally bringing who you are, and letting him comfort you.

You can rest in his arms now, like a child sitting on their mother’s lap, clinging to her, and receiving comfort somehow.

It’s going to be OK little one, he whispers to your ear.

I’ve got you now.

As you listen quietly to the song below, may you open up your heart to God, and may you find comfort, dear one.

Mourning Together With Coyotes Is Healthy

/ Lori Lawe / Leave a comment

My dog is smarter than he looks.

I mean, he doesn’t look that smart when the fire engine or the coyotes are howling outside, and our dog howls along with them.

Does he not know he is not a fire truck? Or a coyote?

But he is definitely smarter than he looks.

For example, once on a walk, I suddenly heard coyotes howling very close to us. (There is a real world outside of LA where actual trees and flowers exist!).

I quickly grabbed onto his leash. I was certain my fluffy mini-golden doodle would head for the middle of the pack and howl along with them, making his dog dreams a reality (Being called a “doodle” is never cool in coyote society. Being called “fluffy” doesn’t help either. Or “mini.”)

But instead, tail between his legs, he hunkered down and ran home, me stumbling along behind him.

When we got safely inside, and he was protected by a locked door, he opened his mouth wide, and howled in freedom, just one of the pack.

He somehow knew that the coyotes would eat him if they got a chance. But that didn’t stop him from also knowing that mourning with others is healthy.

I feel the same way actually.

I know I will never be accepted into a pack of coyotes.

But that doesn’t change the fact that I want to learn to mourn, to lament in my community with the freedom of a coyote.

“. . . weep with those who weep” Ancient Text

You may think you’ve heard coyotes wail because you watched a John Wayne movie once, but the lamenting, prolonged howl of a group of coyotes is really nothing like that.

Coyotes send shivers down your spine when you hear them mournfully wailing.

You kind of think they’ll shut up after a few minutes but they don’t. It can go on for hours, sometimes in the middle of the day.

“What in the world are they crying about?” I finally wondered.

Coyotes mourn in packs in the fall, when a younger coyote sets off on his own. (I read that on the internet*.)

And so this is what we can learn from coyotes:

1. They mourn together as a group and out loud.

2. They mourn about one thing, and then gracefully interweave their sadness to other stuff that is also breaking their little hearts. (Give me a break here – I know we can’t read the minds of coyotes, but this is my interpretation of what they’re saying. Do you have a better idea of what coyotes think about when they mourn in the fall? No, I thought not!)

3. This grieving process helps them. I mean most of the time coyotes are pretty well-adjusted, right? 50% of them are not sucking back Prozac or the equivalent, like us humans. Maybe we can learn from them.

I’ll explain what we can learn next time.

* Scientific Information Source

The Nature Conservancy: “There’s also a lot of contradictory information – and complete nonsense – written about coyotes.”

Blogpost Footnotes

No! I’m not a coyote-ologist or whatever that’s called. No! I’ve never even studied coyotes. Why do you ask?

Oh! I did read a really funny Canadian classic book once called Never Cry Wolf, and wolves are sort of like coyotes, I think. Does that count?

Anyway, I know the next blog post outlining what I’ve learned from coyotes will help you.

You’re welcome!

Good luck!

Everyone Can Find Their Best Friend On The Internet!

/ Lori Lawe / 1 Comment

More and more people like me! What I mean, of course, is that some of my posts have gotten “likes”! That means you like me, right? I tried to “like” your “like” of my post to show you that I like you, too. My daughter, who is all Wise, because she, like all teenagers, has exceptional skills at “liking” things, says you can’t like someone’s “like”. I did “like” my own post once, which says that I like myself, I think, which is not unrelated.

What was I saying? Oh, yes! You seem to like me!! And since you like me, that means you are my friend!!

And since you are my friend, that means that I can call you at 2 AM when I can’t sleep so you can listen to my (real or perceived) problems! That’s what friends do, right?

So can you please send me your phone number? Thanks.

(Oh, and you want my phone number, so I can listen to you? Whaat?) Since so many people spend time liking me, you can’t expect me to have any time to listen to your problems!

This is a one-way street and I like it that way. Thank you very much.

(Wow. People are so needy nowadays.)

Seriously, members of this blog (so far, just me) meet to pray and listen to each other, and there may be someone who also attends one of these meetings, who is outward-focused enough to listen to (some) of your neuroses, IF we’ve spent enough time working through the nuances of my neuroses, of course.

You’re welcome!

. . . speak encouraging words to one another. Build up hope so you’ll all be together in this, no one left out, no one left behind. The Message

Seriously, (and this is the real Lori Lawe speaking, not the super neurotic persona I use as the voice of this blog. Why is that voice coming out of me when I write anyway??) Huh. Anyway… As mentioned here, distraction can sometimes solve our problems, but when that doesn’t work, Jesus is waiting, patiently, like a true friend waiting for you, to listen to you at a coffee shop even though you’re late again. He longs to hear what’s on your heart.

whisper . . .

And may you find the best friend ever, maybe even on the internet, friend.

Three Keys To Transitioning Gracefully To Life’s Next Season

/ Lori Lawe / 1 Comment

In the last post, I said I would offer advice for how to transition gracefully to life’s next season.

I forgot to actually say something that would help you in that post. Hey, I never promised I would say something useful! The fine print in the Terms and Conditions of this blog was purposefully crafted to avoid high expectations. Wow! People expect so much nowadays!

But I’m not very good at following rules so I thought I’d actually say something useful in this post. Here goes:

Ahem… Clearing throat

Three Keys to Transition Gracefully to Life’s Next Season

Let’s take some pointers from this ancient text:

Forget about what’s happened; don’t keep going over old history. Be alert, be present. I’m about to do something brand-new. It’s bursting out! Don’t you see it? The Message

1. Forget the old. Stop whining because your kid got a bit older, you don’t have babies anymore, or you hit another milestone birthday. I mean, get over it! Are you going to whine forever just because your kid moved out? (Yes, I do find that I process my thoughts through writing so yes, I am counseling myself right now.)

2. Ask God to remove your blinders so you can see the new thing. For example, who is the new person God may be asking you to serve? One year, while I was praying, Jesus showed me a picture of me washing the feet of one of my children.

Having loved his dear companions, [Jesus] continued to love them right to the end . . .So he got up from the supper table, set aside his robe, and put on an apron. Then he poured water into a basin and began to wash the feet of the disciples, drying them with his apron. The Message

Help her, Jesus seemed to be silently imploring my heart.

This year, I have a specific homeschooling goal.

You know your goal is from God, by the way, if it’s too big for you to successfully accomplish on your own. He always gives us goals that are too big for us to carry alone, so we will cry out for Him to help us. He wants to walk together with us through every step of life.

The third tip to allow excellence in transitioning to life’s next season doesn’t come from the ancient text written above but is extrapolated from this blog post. (I guess I did say something useful in that blog post! Who knew!)

3. Be thankful you’re alive (I.e., I mean, you’re not dead today!)

I find that this attitude solves 99% of my First World Problems.

If you haven’t heard of First World Problems or FWP, check out this video (produced by nigahiga).

I’m sorry if these problems describe one of your biggest challenges!

(I know, I know! I had to go for counseling after watching this video too!)

Anyway, good luck!

I hope that helps!

You’re welcome!