4 Unexpected Pieces Of Advice That Will Make You Actually GET To The Gym

What you do there is overrated, friend!

My gym installed this mat recently.

Yes, this new mat WAS installed soon after I purchased a membership there, but that is OBVIOUSLY a coincidence, okay! I can’t believe you think there’s any relationship between these two dissociated events! Yes, this article is partially about having a big ego, AND about having a big ego at the gym.

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BUT I’m talking about a GOOD, HELPFUL type of huge ego!

YES! It IS the kind of ego that looks down on others, but NOT RIGHT AWAY. So, give me the benefit of the doubt, people!

For those of you who haven’t slammed your laptop closed yet, let’s dive into four helpful tips from today’s article.

But first, here is an astonishing fact:

People, it’s not that hard to go to the gym.

Really. I just went there. It was, like, 20 minutes of work in a half-hour class, and the rest was stretching and stuff.

20 minutes in a day with 1,440 minutes. That’s 0.01% of your day1. Come on, people!

The only reason why going to the gym is so hard is that you do too much!

And why do you do too much? Well, it’s probably because, like me, you’re a smidgen self-conscious2 when you lift tiny weights, and everyone else has medium (or even large) weights. But don’t get rid of that ego, friend! No! Just be like me and use your unhealthy pride to your own advantage!

What do I mean?

The thing with me is that I know that I’m prideful3. And so, then if I can talk about having an exceptional ego, then it doesn’t control me. And I can realize that my big ego is trying to stop me from going to the gym.

And then I can step on that ego and say, “No! You’re not stopping me from going to the gym! I’m going to go even if I look like a complete loser!” And then I can end up going to the gym.

And then I can be more prideful than others because I’m stronger than others after several months, so I’m actually more prideful in the end.

So this is what you should do:

(1) Actually get to the gym. Even if you are still in your pajamas. Good job!

(2) Remember that THE POINT of being at the gym is to look down on others, but LATER! Keep this in the back of your mind! Let your unhealthy ego fuel you into healthy habits!

Stop being prideful NOW so you can be more prideful later when it really matters!

(3) Don’t worry about lifting heavy weights or doing so much when you’re there! That part is overrated anyway, in my experience!

What you DO at the gym doesn’t actually matter!

(4) And don’t worry about looking like an idiot when you’re there! Yes, you’re not going to be very strong. Get over it! Of course, you’re not very strong! People there have done a lot more work than you. It’s like you’re sitting next to a concert pianist, and you’re sitting there next to them, learning the scales on the piano and wondering why you’re not that good.

Well, yes, you’re not that good, but you’ll get better every time you go, right?

And then you may even find a new vision for yourself!

This encouraging quote below is a partial4 fit with the main point of this article today, but that’s all I got.

When pride comes, then comes disgrace

Ancient Text

Remember: Have fun at the gym!5

You’re welcome!

Good luck!

Thanks for liking me! I like you too! – Proven HEREHERE, and HERE! Let’s journey together!

Photo Credit – You! You MADE IT there! by Eddie Jones on Unsplash


1 I’m even telling the truth here! 20/1,440

2 Also called “prideful”

3 (Yes, okay! In unhealthy ways, too! Fine! I admit it!)

4 You can’t expect EVERYONE to agree with my extraordinarily helpful advice, anyway -And so there may not be quite as many free quotes that AI can find that line up EXACTLY with my main point.

5 (And then keep going back.)

The Best, Free* Way To Be Less of A Jerk? Pretend You’re Someone Else!

With an uncharacteristic lack of self-knowledge, I suddenly realized I was still in pajamas, curlers in my straight hair, that day as I yelled at my homeschooled kids to get up, get dressed, and get to their work!

The only problem was that I hadn’t done any of those things yet, either.

Click HERE to continue reading.

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The Best Way You Can Paddle Confidently Into Life’s Devastating Storms – 3 Helpful Tips (And 1 Extra!)

Why not paddle your little canoe right into the raging storm with confident expectation, friend? (And may your arms grow stronger with each paddle you row.)

I was sitting on the seashore, enjoying a snack, and watching the storm. The storm was the new life challenge that had thrust itself upon us, like waves of trouble from a Tsunami. I dried off because the storm’s splashes had already reached me, and then backed up, further up the shoreline, to regroup.

What do we do next?

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I spoke on the phone with a friend later that week, and she reminded me, “The front cover of the book that you have already purchased has the name of all three of those diagnoses your child has just been told she has, you know.”

“Did it?” I ran to get the book.

Several years earlier, when this same friend told me about this book, there was a nudge, a whisper from God.

Buy the book.

It was a book about a radical way of eating (i.e., NOT two-thirds of kid’s diets as highly processed food, which is the “normal” way children eat in our culture – I’m good at knowing about that!). This diet and regimen to cut out everyday toxins from modern life (which is a thing, too – there’s even science on this, but more on that later) was helping some kids.

But our kids were fine, or so we thought at the time.

And yet, that gentle nudge to buy the book.

I did buy the book and then sat down with my bowl of chips and hot chocolate to read about intense diet changes, to kale and beef liver and chicken broth that seemed to heal some kid’s guts, and THEN ALSO THEIR LEARNING DISABILITIES.

“Sounds like a nice idea,” I thought. I tried a few recipes half-heartedly, adding extra sugar out of habit. “Too much work,” I thought, abandoning the book soon after, and returning to our regular Froot Loops and ice cream diet.

But this friend, in my moment of desperation, kindly pointed out that the book’s title seemed to offer hope to some children with learning disabilities.

And so, what did I have to lose?

Try it, Holy Spirit seemed to nudge to the longings in my own heart, despite my protests that if I was going to eat this way too (at least in front of my children), I COULDN’T give up my multiple treat breaks EVERY DAY!

And so here I was at a fork in the road on my path of life.

Would I follow where it seemed God was perhaps leading us?

Or would I continue my own path, with the blaring fire alarm bells of multiple appointments to visit with autism and learning disability experts screaming at us over and over until this child leaves home? Would I sail full steam ahead into the storm of this recent challenge and spend my time covering my daughter with my arms, trying to hold on to her to help her not fall out of the lifesaving boat? It seemed she could fall into the sea if I sent her to various “experts” so I could continue life as usual.

The prognoses of experts weren’t very hopeful.

Would I set sail in my own canoe, my daughter and I veering off in a slightly different direction from most others in our situation, one that offered hope that the stormy seas would become a bit less violent and that eventually she could learn to paddle this boat herself, to soar into her own journey of increased independence as an adult, reaching more of her potential?

I looked at my skinny arms that didn’t have much strength to paddle very far. “Well, I guess I’ll get a bit stronger as I row,” I thought, my daughter too unwell to do any oaring yet, herself. I had only this book, as the night star to guide me. Would we reach calm seas someday, or would we perish in the effort?

It was time to find out.

We pushed the canoe out, and my daughter and I began our healing journey together.

And she was healed, told, for example, years later, among other things, that she “no longer meets the criteria for a learning disability.”

But that part comes later. Oh, and I was healed too, but I don’t want to spoil the rest of the story.

And so, what is the best way to face the storms and challenges we encounter in our lives?

  1. We find people who have arrived at the destination we want to go.
  2. We follow them.
  3. If this means turning aside from “expert” advice, advice that seems to lead to a place we don’t want to end up (we’ll talk about that next time), so be it.
  4. Bonus! Extra Tip! – (We follow Jesus when it seems He is walking just ahead of us, nudging us onto a narrower path.)

Don’t look for shortcuts to God. The market is flooded with surefire, easygoing formulas for a successful life that can be practiced in your spare time. Don’t fall for that stuff, even though crowds of people do . . . These words I speak to you are not incidental additions to your life, homeowner improvements to your standard of living. They are foundational words, words to build a life on.

The Message

As the song below sings, “What’s the plan ‘cause I have no clue what to do with these hands,” what do you long to ask God about the recent storm in your life? Where does your heart sense Him leading you? Will you follow?

(And I will pray for your own transformation, too, as you endure the weather you encounter while travelling the seas of life.)

Thanks for liking me! I like you too! – Proven HEREHERE, and HERE! Let’s journey together!

Photo Credits: Sailing Into This Boat’s Stormy Sea by Art Institute of Chicago on Unsplash, What Weather Will There Be After The Storm? by Mauro Gigli on Unsplash, and Why Not Soar? by Giuseppe Gurrieri on Unsplash

Overwhelmed? Fantastic (Non-)Expert Psychotherapy You Need For Free!

Oh, admit it! You’re JUST AS messed up as me!

So, I saw a Psychotherapist for the first time this week.

Oh, shut up! You need to see a Psychotherapist, too! You’re just too afraid of what may be dragged up from the depths to step near her office.

Click HERE to continue reading.

Join people in over fifty countries who read this to gain valuable life wisdom! (Or maybe they’re just laughing at me? . . . Whatever!)

How To NOT Go Insane When Your Kids Move Out – 3 Things You Need To Help Bubble Up

Get a life, friend! (Yes, I’m talking to me, too.)

Elderly woman with walker on house steps

“No! I’m not going insane. Why do you ask?:

Above was the response I gave all weekend, like hitting a ping-pong ball back to the person who launched it at me, again and again.

Join people in over fifty countries who read this to gain valuable life wisdom! (Or maybe they’re just laughing at me? . . . Whatever!)

I was at an in-person homeschool Year-End Celebration event this weekend with Logos Online School, and I gave the same response (above) to the same question that all the other homeschooling parents kept asking me.

And then even a stranger not at our event rolled down his car window and asked me a question. “What in the WORLD is going on here? I haven’t ever seen that many people in this park since the County Fair!” he exclaimed. We were elbow to elbow at the outdoor English Country dance at the Year-End event, where kids of every age (AND their parents!) danced together for several hours, everyone smiling unwittingly.

I attempted to explain, “Oh! There are simply people from nearly every state in the US and many provinces in Canada, plus some internationals here, dancing together with people of all ages for fun!” I waved him off with a smile. His eyebrows furrowed deeper.

Homeschooling is hard to explain sometimes.

Even God (!) is surprising us with our collective homeschooling adventure because homeschooling has been growing exponentially.

This growth in homeschooling is a good thing for our culture for many reasons, including those discussed HEREHERE and even HERE.

Oh, and the part about many people asking me if I’m going insane? Oh, that’s because it’s my last year homeschooling my kids after 20 years at this job, teaching them from Kindergarten to Grade 12 (I know! I’m shocked I lasted that long, too!). It’s a new season for me.

So I may be feeling a bit disoriented.

And my last kid is moving out this year. (I’m advanced at keeping my kids nearby! And we missed a few milestones, such as the one for Kindergarten kids, “Watch at the school bus takes them away!”)

So I desperately asked for advice at this homeschooling event to every parent I knew who had just finished or was about to finish homeschooling their kids, like a drowning person asking (politely!) for a life preserver.

A quick summary of what I heard, through their tears and their joy, is that in this changing season, we need to let three things bubble up:

  1. Thankfulness: For example, massive cultural hope is a reason to be thankful, don’t you think? Well done, homeschooling parents. You loved these kids, and a well-loved kid is a gift.Most of all, love each other as if your life depended on it. Love makes up for practically anything.The Message
  2. True Feelings: I, for one, have generally preferred squashing feelings so I can be more productive. However, I’m trying to let my true feelings surface for even 10-15 minutes without judging them. This practice will (hopefully?) reduce the necessity for quite as many expensive counselling sessions if I go a little bit nutso later on from pushing down my feelings.
  3. The Next Thing: What’s the new thing, friend, that God has for you in this next season? Let’s let that bubble up a bit, too. What excites the heart, friend, in the quiet moments of the morning, when you and God are chatting? (Hint – Try to do more of the listening.)

For example, as the song below sings, “it’s gonna to take some time,” and “be patient with the process,” what do you sense God stirring in your soul, friend? God time for a listen? “If you want a resurrection,” what “dying has to happen” in your life, friend?

In my case, I wonder if maybe my kids can go ahead and save the world while I put my feet up for a few decades to celebrate a homeschooling job well done? (See Point #1 above). OK, maybe God has something new for me, too, in this next season, but that’s a discussion for another time. (I keep forgetting to do Point #2, above.)

Yes! I’m OK! I’m NOT going insane!

Why do you ask?

And I will try to forget about all those martinis I DIDN’T drink on the bad homeschooling days. I’m FINE! (I hope you are, too, friend.)

You’re welcome!

Good luck!

Thanks for liking me! I like you too! – Proven HEREHERE, and HERE! Let’s journey together!

Photo Credit – FINALLY Leaving Home, Are We? by Mobio Marketing on Unsplash

Surprise! A Little Extra Joy Is The Thing That Can Be Extracted After Porcupines Quill Us!

Quilled in the face by another? How to extract joy from the pain.

a hedgehog on the ground

Today’s newsletter consists of two parts:

Part 1 – A story (about ME!!!) – Written by my daughter, Esther!

Part 2 – An explanation (also by ME!) of why I randomly thought of porcupines after reading this!

Additional profound extrapolations of the text (by ME! – Of course!) are in the footnotes!

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To Be A “Fantastic” Travel Blogger, Don’t Do This 1 Thing!

Are you hoping to be an amazing travel blogger? Hey – Me too!

Do you ever look back on your life and think, “I must seem like a complete nutcase to someone else?”

I was driving from Canada to the United States on Stage One of this new identity as a “Successful Travel Blogger” this week when that EXACT same thing happened to me!

Click HERE to continue reading.

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Surprise! Look In Your Tears To Find Your Authentic, Best Mothering Gift

Some gifts arrive in surprising packages. I hope you find yours, friend.

woman in black shirt with yellow hair

If you are downcast and wondering how ON EARTH to be a great mother, look no further because I am wearing my cape of excellent motherhood for you!

(I will also write about humility, but that’s not till next week, so we are safe for now!)

Join people in over fifty countries who read this to gain valuable life wisdom! (Or maybe they’re just laughing at me? . . . Whatever!)

How can I assert myself as a great mother so you will listen to my advice? Good question! As I have recently learned, we have to find a way to convince others that we are experts before we tell them what to do, with enough confidence that they MAY even listen to us!

Well, here is some proof:

My kids drew these pictures for me over ten years ago!

Note the following close-up details:

One child wrote, “I wanna [sic] to be like you when I grow up.” Should I remind you all that perhaps the 10th item on my list of nine reasons to homeschool is that if you keep them at home with the curtains drawn and doors locked all the time1, your children MAY actually find that if there are no other adults in your children’s lives to look up to, so the adult they look up to is surprisingly . . .YOU!

Also, in the details of these pictures my children drew, you can see that one child wrote “Power” on her drawing of me! This comment is proof of my gentle assertiveness, I can assume! I don’t think she is talking about being afraid of me, like she said here, as that would be unhealthy, and the point of these introductory paragraphs is for you to realize that I am an expert.

However, unlike my usual writing, today I DO ACTUALLY have ONE piece of advice that can help you, so before you slam your laptop shut, you may want to stick around for that tasty candy I’ll soon toss your way.

You’re welcome!

Good luck!

Wait for it . . . (Building suspense)

Fifteen years ago, I was at the women’s retreat, and my tears surprised me.

Something a woman said at the conference echoed and clarified something God seemed to be whispering to my soul.

One wise woman figured there was probably a lesson for me in these surprising tears, so she patiently sat down to listen and to help me find the message after handing me the box of Kleenex.

And this message within my tears became one of the important anchors that helped to salvage my parenting from shipwreck.

Sometimes the message within our tears and prayers frees us.

Unfortunately, we’ll have to discuss this next time because this newsletter is getting too long – I think it’s your attention span is too short, by the way, not mine.2

However, you’re in luck because I have no idea what topics I’m even writing about,3 and so I accidentally posted two articles out of order! So this month, I ALREADY posted that amazing advice I found in my tears HERE!

You’re welcome!

Good luck!

Thanks for liking me! I like you too! – Proven HEREHERE, and HERE! Let’s journey together!

Photo Credits – Woman Weeping Holding Hope by engin akyurt on Unsplash, Drawings And Notes by Two Incredible Children


1 That statement was a trick because homeschoolers are out doing stuff WAY more often than they should be if they were actually serious about meeting every Learning Objective the teachers tell us is essential (They are not essential). For definitive proof that we homeschoolers are home much less than we “should” be, watch this funny video on homeschooling myths.

2 Just sayin’. Wait – What were we talking about?

3 (Or why – But that’s another topic!)

Advice: Your Bridge To Hope After Your Kid Moves Out

How To Avoid Sorting The Tears Into Happy / Sad

green trees near brown wooden bridge during daytime

I’m mad at you! At all of you with a child over seventeen years old who left home! I hate you all! Why didn’t you tell me it would be this hard to say goodbye when they left for college!?

Click HERE to continue reading.

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A Surprising Truth: The Most Remarkable Thing Happened – (People Liked Us!) Come And Listen!

I know! I was very surprised too that so many people liked Ned Flanders and his friends!

selective focus photography of woman praying

At church this weekend, thirty people turned away from their old lives and chose to embrace a new life of following Jesus.

Yup. Thirty new people of all ages and socio-economic classes. And the normal size of that church is about 150 people.

That’s a shocking amount of growth in just one week.

What happened?

Join people in over fifty countries who read this to gain valuable life wisdom! (Or maybe they’re just laughing at me? . . . Whatever!)

Well, we (about twenty-four of us plus about 10 visitors from the United Kingdom) put down our iPads and buckets of ice cream, which is how we all normally spend our Saturdays, and instead struck up conversations with strangers. We spent about half an hour per day doing this over three days.

Instead of a pie in the face, we were shocked by the incredibly warm reception we received.

“A couple of Christians stopped to help us after my brother was hit by a car right here at this intersection,” one stranger named Mark told us in the first two minutes. He gratefully and lovingly recalled the care shown to him by the Christians. Mark continued, “Then the Christians got mad at the person who drove right by without stopping, yelling, ‘Hey! Slow down! Why don’t you stop? Can’t you see this person needs help?’ ”

Mark continued with his story, “Yah. Those Christians were loving and fierce at the same time. No matter how the movies portray Christians, they’re awesome!” I stood up a little straighter.

I’ve never met this guy, and he already likes me!

“Hey, why don’t we pray for you?” I offered Mark. I probably looked exactly like Ned Flanders right then, eager and sincere (in fact, I usually look just like that!), but I didn’t care just then!

“No thanks, I’m fine. Thanks for the offer!” He waved, and we parted, friends. “Wow! People like us!” I thought.

I didn’t even know that people liked me!

And with another stranger named Joel, his blue eyes pierced my soul as my husband gently assured him that Jesus loved him, after Joel unburdened his heart in the first five minutes of conversation. “No, thanks, not right now,” Joel continued. He didn’t want to commit to becoming a Jesus follower right then1, but our hearts shared some love and some joy on that street, rather than the glance before sweeping past each other, as is the normal custom among strangers.

Why not share our hearts, our joy, and our excitement about following Jesus on a journey with a few others?

Oh! And Jesus healed two people as we prayed for them in Jesus’ name, as well, which was also pretty cool. But that story is for another time. (It turns out that realizing that Jesus has given us authority to heal others in his name cracks open a bit more of the gift of healing he offers to all who love Him. That’s also sort of a bit awesome.)

And so after a few of us put our phones away for that half hour three times that week, and Oh – after we purged our own demons from our souls in prayer and lovingly listened to each other and prayed for each other just before hitting the streets (That’s another story) – a bunch of new people joined us at the church that Saturday night, to have a little taste of God.

Open your mouth and taste, open your eyes and see – how good God is.

The Message

It turns out that when we shave away the extra stuff we add to Jesus, people are actually super hungry for the food Jesus offers.

Who knew!

Hey! Got time for church? Top tip: Don’t look for a church BUILDING but a church COMMUNITY.

Find one that is learning together, to find and to eat the food of love He offers to satisfy the soul, and then ask them for a bite! Because when we do this, and try to love each other and those around us, well, Hey! Heaven breaks out sometimes!

Like it did that Saturday night, as many of us took to dancing during one of the praise songs to Jesus. Why not? We have been set free!

We might as well dance!

And that’s when about thirty more people2, most of them plucked off the streets and invited inside after half an hour or less of conversation, experienced the love of God.

And they will never be the same.

And neither will we.

As the song below sings, “We cry out for revival,” consider asking God if the cost of “pure hearts” (I.e., forgiving the IDIOTS in your church and family that you know, for example) is a price worth paying for spiritual revival in this season?

(It may just be.)

Oh!

AND having a cool place to go after you die is another awesome reason to pick up the phone when God calls you!3

You’re welcome!

Good luck!

Thanks for liking me! I like you too! – Proven HEREHERE, and HERE! Let’s journey together!

Photo Credit – Church is Cool! (Who Knew?) by Vince Fleming on Unsplash


1 We realized later that Joel DID want to become a follower of Jesus right then, but we misunderstood his French accent. Sorry about that, Joel! Better luck next time you pour out your heart to strangers, wherever you are in the world, friend Joel!

2 We have a picture of them, but I didn’t include it here because not everyone wants to be associated with my online writing for some reason! But please! I don’t ALWAYS say funny things about my friends and family online! “Have a bit of trust!” is what I told them!

3 (He is calling you, by the way.)