Fix Your Broken Shopping Cart (And Life)! 3 Helpful Reasons Why

a black and white photo of a shopping cart

I was pushing my shopping cart in the grocery store. I was in a hurry (Of course!) and pushing more on one side because the thing kept veering off to one side as I walked, trying to smash into every aisle. “I. Only. Have. To. Get. A. Few. More. Items,” I grunted begrudgingly, pushing hard with both hands on one side of the cart.

I don’t want you to go through life like this. I thought I sensed God whispering in my heart.

“Huh? What now?”

I hadn’t been praying or thinking of God, yet He gently nudged me, pushing on one side of my heart as I pushed on one side of the cart.

Let’s get that fixed, He seemed to encourage me gently. And I knew He was talking about my heart, not the shopping cart. Symbolically, I dropped off the old cart at customer service for repair and chose a new one.

I had been at counselling earlier that morning.

As I did my groceries, I was feeling broken by the depths we had plumbed and the neuroses we found way down deep there. Incorrect ways of thinking had been removed, like surgery on a mass of tree roots that were foundational to how I had always lived my life and symbolic of my thinking.

I felt a bit broken.

“Couldn’t I limp through life without the pain this counselling session had exposed?” I had wondered. And God didn’t answer me. But the question lingered in my heart as I shopped that day. Couldn’t I have pushed a bit harder (Yes, maybe on ONE side of the cart of my life at times) to get through?

Did I have to linger, allowing this brokenness to surface, which always seemed to be a precursor to healing?

Wasn’t it easier to push harder on one side of the cart of my life instead?

And God answered me when He perhaps compared me to a lopsided shopping cart that didn’t REALLY need to be fixed. (Did it?)

And when I was at the coffee shop later that morning, my eyes briefly held the gaze of a person who could sense something wasn’t quite right. This stranger’s gentle smile offered to another stranger encouraged my heart. She also had experience with being broken, her compassionate look revealed.

And I felt a bit better.

I drank my coffee and felt a bit more human, a bit more vulnerable, a bit more connected.

Maybe admitting we are broken and then having coffee with a friend is counterintuitively one of the ways that we can eventually learn to soar.

I was ready to bring my shopping cart in for realignment.

How about you?

So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering.

The Message

As the song above plays, and after a moment of thankfulness for the good things you notice around you as you read, consider asking God, “What broken areas of my life am I tolerating that You long to heal?” What do you sense He longs for you to take off, put down, or bring in for realignment, friend? Are you brave enough to put down the weights that hold us down so that you are finally light enough to learn to soar?

two white-and-gray birds on mountain cliff

And as I drink my coffee and reflect, why bother to fix our shopping carts (and lives)?

  • Growth is the very definition of life. We all know people (NOT US (!) of course!) who stay stuck in unhealthy patterns (i.e. The cousin who still smacks you upside the head* when you disagree with him). Let’s be the very definition of life and be willing to set aside a few more of these deadly habits. Why not?
  • There are many opportunities for healing, including free onesWhy not?
  • It is easier to get the shopping done. Who couldn’t use a bit more time to sit poolside instead of yelling at (insert name) when we sometimes don’t even understand the real issues driving us?

People become reinforced in the paradigm that they are determined, and they produce evidence to support their belief. They feel increasingly victimized and out of control, not in charge of their life or their destiny.

The 7 Habits of Highly Effective People by Stephen R. Covey

Yeah, I don’t understand that quote either, but I’m willing to be the kind of person who is learning! How about you? Why not?

You’re welcome!

Good luck!


Footnotes

*No. EVERYONE is not related to Trump. Why do you ask?


Photo Credits: Shopping cart and cracks by ethan on Unsplash, Soaring bird by Jose Murillo on Unsplash


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Hiding Pain? Open Some Of Your Authentic Heart Here (This Is What Happens When They HAVE To Love You!)

Previously, I talked about mourning with the group.

I also talked about coyotes, but let’s face it, we all know I just made that stuff up. You should never trust things you read on the internet, anyway! Except you should entirely and wholeheartedly trust everything in this newsletter – Of course!

Click HERE to continue reading.


Thank you for liking me! I like you, too! (Proven HERE and HERE!) Let’s grow together and learn to soar!

Destroy People’s Self Esteem To Help Them Feel Better (Eventually) In These 3 Ways

“Wait, what are you doing right now?” he asked me.

I was melodramatically pretending to cry as the youth left the party.

“Oh, I’m just pretending I’m sad to see him leave,” I explained. “I made fun of him a lot tonight, and so now I’m building up his self-esteem.” The youth listened, mouth agape, staring at me.

As I’ve said before, my magnetism to youth is remarkable.

But unfortunately, we’re not supposed to make fun of millennials anymore. In fact, we’re not supposed to make fun of anyone anymore. So, at the next party, I tried to conform. 

I stuffed snack after snack into my mouth in an effort not to speak.

The problem is that if we really want to do this self-esteem thing right, we shouldn’t say anything true at all. Millennials, for example, have self-esteem that is 1/4 inch thick. If we accidentally blow the truth in their vicinity, they cry or get upset. “How dare you assault me with the truth?” they retort. “Don’t you know I’m sensitive?”

And so we apologize and cower to the needs of their egos.

“You’re doing great!” we assert, every time they look up from their iPhones or get out of bed.

“I can see you are trying to do some math! You get a star!”

“You ran in a race that you didn’t even train for? You get a medal! Everyone gets a medal!”

And with all of this self-esteem and encouragement, and “Well done!” floating around, you’d think our youth would be boyoed up by all this praise and floating happily on their circumstances in life.

Of course, we all know that youth depression and mental illness are at an all-time high.

So why not try another approach?

What if we tell everyone they’re losers?

It’s counterintuitive (like all my best advice), but we can finally let our stomach fat out and relax! We can stop pretending to be someone we’re not. We can get on with enjoying the party games, popcorn and time together.

“What are you talking about?” you ask.

Well, if we could relax and let our kids relax, I think we’d have a lot more fun. We don’t have to, in fact, shield our kids from the fact that they’re messed up and that we are, too. There is surprising freedom in realizing that we are all losers.

If we are at the bottom of the pit, there’s nowhere to go but up!

Since we’ve compiled this long and sorry record as sinners (both us and them) and proved that we are utterly incapable of living the glorious lives God wills for us, God did it for us. 

The Message

Hope abounds because things can only get better!

Once we stop showering accolades on each other, and accept that we are all dorks, lost on the ship we call life, the adventure can begin!

Anyone around here seen a Captain? We could certainly use some help getting cleaned up a bit, and figuring out how to work together to get all of our oars on this boat pulling in the same direction.

And so, how do we feel better? 

1. We realize we are a directionless loser.

2. We find someone to help clean us up a bit.

3. We follow this person and therefore, all grow together in the same direction.

He got us out of the mess we’re in and restored us to where he always wanted us to be. And he did it by means of Jesus Christ.

The Message

And life gets a little easier!

Spiritual people, for example, those who know that they are losers because they desperately need someone to clean them up, lead them and help them all row in a similar direction, tend to struggle a bit less frequently with their mental health.*

So stop building up people’s self-esteem! Trash them instead, knowing that this is the best way to build them up! They’ll (eventually) feel better!

You’re welcome!

Good luck!


Blogpost Footnotes

*Of course, many people within the church struggle with mental health, and research is based on averages.

Need Solutions For 4 Problems? Laugh! (And Other “Real” Advice!)

I know what your problem is.

Like a well-trained doctor who assesses your symptoms and states with certainty your sickness, I (though not trained in this stuff at all*) also state with certainty your malady:

You need to laugh more.

Come on!

Everyone around you is ridiculous!

Laugh at them!

You are ridiculous, too!

(Implications of this rationale are implied.)

And before we begin, I must start by saying I am well aware that, for some reason that I do not quite understand, when I give excellent advice on how to live your life, you say things like, “That’s funny!” And thus, sometimes you laugh at the wrong times or things. And yet, despite this blatant persecution, misjudgment and bullying (what’s the difference?) I will continue giving my sage advice.

To get your belly laughs warmed up, here are some unusual things my brain has noticed lately.


Advice #1: How To Rise And Shine With Enthusiasm Every Day!

I hate my alarm clock.

The little “chirp, chirp” sound startles me, so the last time I went camping, I found myself swearing loudly at 4 am at the little birdies chirping in the trees outside, thinking they were my blasted alarm clock. My cussing woke the other campers, who were still glaring at me over their thick campfire coffee brew several hours later. Why do they make “bird chirp sound” as an option on alarm clocks anyway?

If they REALLY wanted me to get out of bed quickly in the morning, they would make an alarm clock that makes the sound my dog makes just before he throws up beside my bed.


Advice #2: How to Enjoy Marital Bliss, Even When You Feel (Just A Little Bit) Like Choking Your Spouse!

Certified professionals, the ones that charge $160/hr – who knows why? Is it just because they have training?* – often say annoying things like “Talk about your problems.” That only backfires from my experience. How do you have marital bliss? Keep your mouth shut! Follow the saying:

“Keep your eyes wide open before marriage and half closed after that!”

So, for example, if your spouse keeps running out of gas (I speak in idioms – NOT that anyone you know would ever do this!), make sure that “gasoline” is one of those words that must NEVER be mentioned! Except when he runs out of gas next time, the word “gasoline” can be used as ammunition for why you should win the next disagreement! Trust me!

It works!


Advice #3: How To Be Attractive, Even When You Are Getting A Bit Older!

With back pain, showering or brushing your teeth can be difficult.

Yet, do this if at all you think you can!

(Also remember to take the laxative EARLIER in the day so that the house doesn’t smell as bad at night when you and your spouse are relaxing and enjoying a romantic evening at home together!)


Advice #4: How To Choose The Best Pet That Fits Your Family Perfectly!

How long does it take for the excitement of a new puppy, or bunny or pony, to wear off, and then the kids return to cratering their iPhones like a newborn baby while we entice our kids to PLEASE take poor Alfred for a walk and to brush his mangy hair! And yet, buying pets is what good parents do, and we want to be like everyone else!

So the next time one of our children wanted another animal, I surprised myself by confiding to the clerk at the pet store when my child was out of earshot:

“I’ll pay extra for a pet that’s almost dead.”


And the summary of this sage advice?

A cheerful disposition is good for your health

The Message

Translated, that ancient text could perhaps also read along the lines of:

Laugh at others! Laugh at yourself! We’re ridiculous, remember?

You’ll feel much better soon.

You’re welcome!

Good luck!

Blogpost Footnotes

*Does that matter to anyone anymore? We have YouTube!

The Secret To Easily Swap Embarrassment For Healthy Relationships

When we were five years old, we thought everyone was laughing AT us until we suddenly realized they were laughing WITH us.

Remember that?

Well, that happened to me recently. I’m unsure which side of the laughing AT me/ laughing WITH me continuum I ended up on. But at least my rear end isn’t THAT sore from the fall.

This story starts, like all good narratives, with dog barf.

So after the dog… ahem… expelled his undesirable digestive remains (well said?) . . . we looked around at each other, wondering what to do next. We were enjoying heartfelt gut-level sharing. I guess the dog wanted to join in in his own way.

We only had a few minutes left together and desperately needed time to pray together, to invite God into the messes of our lives that had been unearthed.

Thinking that we won’t have time to pray, I fetched paper towels to clean up the mess the dog had unearthed. Someone pleaded with me to stay. “Let’s pray together while we have time,” he said.

At another’s brilliant suggestion, I quickly covered the dog’s mess with paper towels, and we stood in a circle, sharing hearts, tears and compassion.

“Don’t step in the dog barf on your way out!” I called cheerfully.

They genuinely thanked me for the reminder, side-stepped the soaked paper towels, and left with a wave and a smile.

Years later, our dear friends complimented us about that meeting.

“Recently, we were learning about the levels of friendship,” they explained. “There are friends that you dress up for. You wear a corset under your sparkling dress to ensure you look as good as possible. You enjoy an evening with them and then put your feet up. Your stomach fat and your real selves come out later.”

Who needs another “See how great I look when I suck in my stomach” kind of friend?

“Then,” she continued, “you have the friends who invite you onto their couch when you are crying and simply move the laundry hamper to the floor so there is room for you to sit down. These are true friends.“

I teared up at her warm assessment of our friendship.

I was about to hug her, but she was still speaking.

“And you guys took it to a whole new level. We come over, and you just suggest walking around the dog barf”. The others in the room stared at us, mouths agape, not wanting to ask for elaboration. I didn’t blame them.

But yes, a compliment . . . right???

And so the secret to a healthy relationship? Get real. We get real because we want to be authentic.

1. Authentic in how we REALLY look. For example, we don’t use the “Make me look better than in real life” filters on our Zoom meetings. (Have you SEEN that function? It’s AMAZING! I WANT to turn that filter off but wow! Do I EVER look better!) Give me a break! We are all a work in progress, ok?!

2. Authentic in how we REALLY feel. For example, maybe we ask our friends to clean up the dog barf later. What we just unearthed emotionally or spiritually is a lot viler and should take precedence.

3. Authentic in our RESPONSE to our friends. We are humans clothed in the limits of time. We can clean up the dog’s barf or clean up you. Which do you prefer?

So, let’s get real.

And if that sometimes means standing around dog barf, so be it.

As a dog eats its own vomit, so fools recycle silliness.

The Message

This saying doesn’t quite fit this post, but it perfectly fits in another, less profound way. Let’s go with a partial fit today and move on. There is someone at my door ready for a cry.

Lord, teach us to order our values to reflect your heart more accurately. After a moment of stillness, consider asking God where your life may not be aligned with the upside-down priorities of the kingdom of God. Maybe He is asking you to stand around the dog barf, too!

Relax and Have More Fun! They HAVE to Love You!

What if people HAD to love you?

I figured out what my family REALLY thought about me lately, and it was a bit of a shock.

Here’s what happened.

We were reading an excellent book together as a family.

Caveat: Before you get the wrong idea of us all drinking hot chocolate and stringing popcorn and cranberries by the fire as we each take turns reading aloud together, singing a song between each chapter, aka Little House on the Prairie style, no, it wasn’t like that. It was an audiobook played in the car during our day-long drive to visit extended family. The book just helped us not to want to kill each other.

Setting the mood.

Anyway, the book was excellent. It was called Jesus Revolution. I would highly recommend it*. We all got into the story, and even the child we initially had to bribe to listen to the story with us asked for more!

At one point in the book, the author, Greg Laurie, is described as having something like “deep spiritual depth and a bit of an unpredictable, crazy personality. You never knew what he was going to do next.”

My husband looked at me sneakily out of the corner of his eye, smirking. “WHAT???” I asked. “What are you smirking about??”

“Oh,” he replied, looking away casually, “just something said in the book.”

“What??” I protested. “I’m not…!” And then he laughed, and there was a muffled chuckle, I think, from the back seats.

So I guess my family thinks that his personality describes me!

Hmmm. . .

But that’s okay because my family HAS to love me.

What do I mean, you ask?

Well, we homeschool them, so we read to them from books that say things like this:

Most of all, love each other as if your life depended on it.

The Message

Then, we go to a church where they read the same stuff.

At church, they HAVE to love you, too! If you find people who don’t love you there, find some others to love. You’ll find true believers who promise to love you no matter what your personality – even the “unusual” ones – whew!

So we can finally relax and have fun.

We’re loved!

And this reminds me of what we did last night. I bought a gift for my family – well, sort of. Okay, yes! I did buy it for myself and pretended to give it to the family!

It is called The Adventure Challenge. You scratch off an “Adventure,” and then the family HAS (Yes, teens, that word is “HAS”) to do the Adventure together. Last night, we strung out yarn as an obstacle course through the basement, and we had to go through it as fast as we could, being sprayed in the face with water each time we accidentally touched a string.

It was fun.

And my superhero outfit? Yeah, I am wearing a bathing suit over the top of my leotards. And yes, the big “S” on my shirt WAS made a spur of the moment. It helped me go faster!

I even got first place!

Before any of the others went, I was ranked first, that is.

So relax! Make your teens do fun and crazy stuff with you! If you’re unsure how, try making “fun” a prerequisite to “food,” for example! They’ll thank you later (Okay – maybe MUCH later).

Your kids are loved, too!

And that was the message of the Jesus Revolution book, actually. It was about a bunch of crazy hippy kids who were overcome, in some cases literally, by the love of God. That love overflowed to others and transformed a nation (Even Time Magazine did a cover article about this movement on June 21, 1971).

So go ahead and be the real you, whatever that looks like.

They HAVE to love you!


Blogpost Footnotes

* If bribing your kids to watch a movie with you is less expensive than bribing them to read a book, the movie Jesus Revolution can be rented here.

Despair In Family Relationships? Try Listening To This Astonishing Guy*

She rejoiced.

It happened!

She danced in the field that summer morning, praising her maker.

What He promised, quietly, with a whisper of love, that He would guide and comfort, HAD materialized.

Here is what happened.

At the women’s gathering that day long, long ago, this good mother poured out her heart to another.

The tears racked her body as she openly shared her fears.

Generational problems pursued her family. Her grandmother, grandfather, father, mother, sister, and auntie bathed in the pool of these problems. None of them had figured out how to get out of this pool, dry off, to dance in that grassy place in freedom.

They all felt like they were drowning instead.

How would her relationship with her daughters differ from what was experienced by every other family member?

The despair of this situation overwhelmed her.

They bowed their heads, these two women, and prayed together that day so many long years ago.

And God spoke, in the recesses of this desperate mother’s heart, a strategy and plan to walk in freedom, step by step, to carve out a new path from the dysfunctional road all her family member walked.

I’ll put it as urgently as I can: You must get along with each other. You must learn to be considerate of one another, cultivating a life in common.

The Message

And she was joined in marriage to a man who also longed to walk a new path, the one that Jesus walked ahead of them and beckoned them to follow.

And they did.

And years later, when their first child leaves home, they look back with a cool drink and remember the pain and branches across the path of the road they followed Jesus on. They remembered their hair and clothes full of the pieces of branches, yet their hearts grew larger each day as they learned, through following Him, how to love a little less selfishly, and pour more of their lives out on the other.

And He healed their union, their diversion from the path the others in their family travelled, with a different destination.

Their relationships with their children were healthy.

Not perfect.

Each member of this small family worked through and argued past, chopped chunks off each other, as a sculptor does to a piece of art.

But their path led to healthier relationships.

This couple celebrated the new lineage of increased unity that bonded their family, as they were all refined by this artist, Jesus.

And they danced together in that grassy meadow, this small family, for something new had risen from the depths into life.

Does anyone dare despise this day of small beginnings?

The Message


Blogpost Footnotes

*Also known as “God”

Don’t Attend Church Looking Bad – How To Look Good!

As you know or can presume from the style and classiness of these posts, I have excellent taste.

Ahem.

And I hesitate to point out, most reluctantly, that in this post, the exact BRANDS and style of clothing I was wearing were noted for interested readers! (I mention that cautiously and with true humility, of course.) In this post, I describe the fancy hat collection I am developing for use in my old age.

So yes!

I CAN EASILY advise on how to look good!

So, HOW do we look VERY GOOD at church, you ask? Great question! I’m SO glad you asked! Ahem!

First, set aside your pride and go ahead and have a big ‘ol ugly cry at church. Seriously! I describe my own (rare) undignified moment here.

You’re welcome.

But wait, wait, you ask, “How does ugly crying make us look good?” It seems the opposite would be true! You hang on my every word, waiting to discover how to lock and seal this seemingly disparent advice into a philosophically coherent indisputable argument.

I’ll explain.

The more we air our neuroses (sorry for the analogy, but it’s like flatulence), the less we smell bad! Seriously! Now, you know that I never even like to MENTION the word flatulence, as described here. However, the analogy fits SO perfectly.

When we hold in, er- what SHOULD be aired – the inside of us smells terrible, though the outside has no odour. Okay, this analogy MAY be breaking down a bit, but you get my point, I think? If we HOLD IN our neuroses, and pretend everything is okay when it isn’t, the inner neuroses pick away at us, and the rotten stench that all of us carry around with us festers there, though often we are the only ones who can smell it.

(If you think you always smell good, have you ever wondered – “AH! What IS the meaning of my life?” – JUST before you fall asleep? If so, that’s a case in point. You are more messed up than you let on, too!)

So, let out the uglies! A little cry at church is just the thing. You’ll find that people who love you bring you a Kleenex and a pat on the shoulder.

They may not be able to help you much, but they genuinely want to, which counts for something.

You see, at church, God COMMANDS others to love you. Now, granted, NONE of us are that good at loving others, but some have figured out how to channel a morsel of God’s love for us through their arms into compassion.

These are the people we can be honest with, and -no surprises here – they have already taken their turn in the ugly seat.

They are not surprised by your big cry!

And somehow, expressing what we feel is enough to keep the evil dragon at bay for a while.

Knowing that someone is praying for us helps too.

Add a little time with the Father to ask Him a bit more about WHY we were neurotic freaks at church last week and He gives us the Kleenex that is the softest kind that dries all of our tears because His Kleenex is fragranced with hope.

At church, they will read to you from a book, and it may say something like this:

For everyone. . . fall[s] short of God’s glorious standard.

Ancient Text

And this will put a bounce in our step and hope in our hearts.

We’re not as neurotic as we thought!

Well, we are if we dig deeper, but that’s for next Sunday.

The point is, we’re not sucking in our guts anymore, pretending our way through life.

‘May it be the real I who speaks. May it be the real Thou that I speak to.’

CS Lewis – Letters to Malcolm

Whatever we bring to the light can be healed.

Whatever we hide infects us, rotting away at our insides.

So let’s let our neuroses out!

And maybe after we’ve let out some of the uglies, we may shift the direction of the ship we are sailing a little closer to true north.

And as we go about our week, we’ll find we are starting to smell better!

We’ll look better, too, through God’s eyes.

Ah! I’m The One Ruining My Relationships! How To Find Freedom

When I was a child, I learned of a true story of a married couple fighting about

. . . wait for it… 

whether the toilet paper roll should go on THIS way

or THAT way.

It didn’t take a rocket scientist to figure out what they were fighting about had nothing to do with toilet paper.

They were fighting about control.

Unfortunately, even WHAT they had control over, at this level of debasement, ceased to have meaning. They just both needed THEIR WAY. It sounds a bit like hell on earth, and in fact, it is.

A fictional demon character states his goal of hell on earth this way: “All the healthy . . . activities . . . which we want [them] to avoid can be inhibited and nothing given in return. ..”

CS Lewis in Screwtape Letters

As a young adult, I had seen many relationships that ended up this way.

I wanted to learn how to have healthy relationships, so I prayed I would be transformed. I asked God to make me a perfect person who could find a perfect spouse and we could live happily ever after. But in God’s frequent way, He did offer one key

not in a flash of deep, fervent prayer, but by using real life to sanctify me. 

This path was a more painful route.

Here’s what happened.

I was journaling one day, and in that season, I tended to journal about my problems to process them. I felt God asking me to journal for another 10 minutes after I would have normally finished journaling. And God asked me to do this every time I journaled that season. At first, I didn’t know why I was doing this, but I obeyed. And very soon, a painful pattern emerged.

I had many unrelated problems that I was journaling about, but each situation had the same root that caused frustration, anger, or irritation.

Control.

Everything I was upset about ultimately boiled down to “How can I get my way?”

Ouch.

Now, I am from a good, Matriarchal Italian family, and let’s say that I knew how to choose my friends and boyfriends so that I could get my way. For example, when I was a child, my dad, in despair over his inability to live harmoniously with my mom, once asked for advice. “How do you and your friend Amy get along so well?” he asked. I effused the wisdom I had intuitively gleaned from 10 years of watching my female relatives and responded with this sage advice: “Sometimes, I let us do what Amy wants.”

I liked having my way all the time.

Here’s the kicker – In that season as a young adult after examining my journaling, I realized that I had to CHOOSE to give up a good thing for me – getting my way almost all the time – for a BETTER thing – having a CHANCE at having a healthy marriage. 

And I must stress that it was NOT EASY for me to not have my way all the time.

More often than I’d like to admit, it’s still not easy to lay down my way when Jesus speaks softly to me, directing me and showing me a better path. However, I want to trust Jesus more fully because He longs for me to soar into my fullest potential.

And somehow, this continues to be the place where, against all expectations, I flourish.

Our human desire for power is never to be underestimated. Our compulsive desire for control is never to be swept under the rug. Our fleshly desire for influence, ascendency, and dominion should never be ignored. If you don’t know that you hold a sword in your hands, you will wound someone. And the one who becomes wounded may be you.

Christine Westhoff in Reframing the Prophetic

God, help us to have the wisdom to exchange what we cling to for something better, the gifts You long to give. Help us to unclench our hands long enough to receive Your gifts.

You’ve observed . . . when people get a little power how quickly it goes to their heads. It’s not going to be that way with you.

Jesus Christ (the guy almost 1/3 of the world claims to follow) in The Message